Do you set goals for yourself? What are your goals for the next year? How about three years? Five years? Ten years? What are your aspirations in life? Setting goals is the first step toward your success. Having goals for things we want to do and working towards them is an important part of being…
Finding Peace through Change
A look in the mirror is all it takes to change the world. Take a long hard look in the mirror and really notice who you are. We’re all shouting for peace right now. Not just world peace – but peace in our cities, in our workplaces, in our homes, and in our…
COVID-19 Resources You Can Use Right Now
Photo Credit: Rawpixel What to Know Right Now About COVID-19: Resources and Information Author Sheila Johnson There has been so much information and misinformation around coronavirus and the public health practices recommended to prevent the virus spreading. So, if you’re confused about how to protect yourself and your family, you’re not alone. It can…
Hands dry? Have you tried hand cream?
Are your hands dry and chapped from washing them so much? Has the dry winter air made your feet or elbows feel like sandpaper? My answer to all of the above is YES! A doctor advised that using a cream instead of lotion as a better way to heal dry skin from the extra washing…
Health Tips to Help You from Head to Toe
Photo Credit: Unsplash Author Jennifer McGregor Health Tips to Help You from Head to Toe Health is one of the most important assets you possess — a fact that many people only come to realize when their health is failing. If you feel like you don’t have the time and energy to invest in your…
