I’ve shared suicide prevention information here and here over the last few years. This year, with the pandemic, isolation, election, and civil unrest here in the US, many are feeling hopeless and helpless. I know I am struggling with just finding a calm space in the middle of this storm. If you need help either…
World Suicide Prevention Day and Month
I’m going to share my post on suicide from last year that still has relevant information. If you are seeking help either for yourself or someone else, know that you are not alone and that help is out there. I read a meme or something years ago, that said just smiling at someone might make…
September is National Recovery and Suicide Prevention Awareness Month
Today I am sharing information and links on a topic that is close to my heart. September is National Recovery and Suicide Prevention Awareness Month, which is an observance to help educate Americans on substance and mental health disorders, resources and treatments available so that they can move forward and live a healthy life. Most…



