Never let anyone define you
Photo Credit: Rawpixel What to Know Right Now About COVID-19: Resources and Information Author Sheila Johnson There has been so much information and misinformation around coronavirus and the public health practices recommended to prevent the virus spreading. So, if you’re confused about how to protect yourself and your family, you’re not alone. It can…
Today is Melanoma Monday did you know skin cancer is the most common cancer in the United States, with millions of cases diagnosed each year. It’s one of the most preventable cancers and highly treatable when found early. I have several people in my life that have had skin cancer in various areas of their body….
May Day is a tradition that I have participated in for the last 40+ years. In the current quarantine time that we live in, this would be a great way to show your friends, family, and neighbors that they are missed and being thought of while still social distancing. I used to make a paper…
Are your hands chapped and dry from washing them so much? Has the dry winter air made your feet or elbows feel like sandpaper? My answer to all of the above is YES! A doctor advised that using a cream instead of lotion as a better way to heal dry skin from the extra washing…
Photo Credit: Unsplash Author Jennifer McGregor Health Tips to Help You from Head to Toe Health is one of the most important assets you possess — a fact that many people only come to realize when their health is failing. If you feel like you don’t have the time and energy to invest in your…
